Good,Better,Best

What is the most important thing in our life? That is to understand about ourselves. If we love and appreciate ourselves it really takes us to the way of stress-free life. What is Stress? It is the state of mind in which body reaction occurs and response to a situation to fight with/from.Stress generally occurs in these conditions, such as, when: We want to do something but not able to do it. We lose something. Ego hurts. The situation is not in our favour.  There are some different types of level of Stress such as: Fear in the Present state. Worry (Past state). How we observe things? It is very important how we observe things? For instance: A glass of water is half full and half empty. Half full denotes Positive thought. Half empty denotes Negative thought. "AS YOU THINK SO YOU BECOME" Negative thought increases the level of Adrenaline hormone in our body. Also, it reflects on our metabolic rate- due to this blood pressure, the heart rate get...

Patience is the key to Succeed in life. It’s a virtue, Good things come to those who have faith in themselves and are willing to wait for the miracle to happen . Everything in life needs focus, hard work, dedication, commitment, smart work and Patience. Patience is the second most important thing after hard work because not everything comes easily or in a shortcut form. For any person, business or thing to succeed one needs to be calm, composed and have patience in life. What is Patience, basically? Patience is when someone is waiting with all difficulties in the roadmap. It only comes when someone makes himself confident on anything he does. It takes place during difficult circumstances with a different mindset. One should wait for the right time at the right place at the right moment. Patience is difficult at times but one has to be self-motivated, confident in the work. Patience is not the thing which can be taught completely however it only can be learnt through exper...

In our life, everyone has his own Teacher (Guru) to motivate and to achieve name and fame in this competitive world. When we go out to listen to the thoughts of our Guru we feel very good and pleasurable then start praising him. Thoughts start touching our heart, mind, and soul that is why we become an admirer of that Guru. He understands us and teaches us things through examples in a simple language at the same time. Sometimes thoughts also reflect on our heart and can transform our lives in the most beautiful one. At, that time GURU becomes SAT-GURU . When one finds true Guru, he can conquer half of the world. That time we become true followers of that Sat-Guru. The difference between Guru (Teacher) and SAT-GURU (True Teacher) is simple: Guru changes people's lifestyle, however, Sat-Guru transforms people's lives. Sat-Guru showers Love, Peace and Happiness on us and help us to go in the right direction. So, Positive and Balanced thoughts are the keyword to live...

Generally, there are two categories of people such as: literate and illiterate. We all are literate people. Literate people have only word knowledge. We get it firstly from our parents, then teachers at school and then from our society also. It is useful for our daily life. Illiterate people are those who cannot read and write. But do you know one more category is there? That is knowledgeable, the person who knows about themselves. "Knowledgeable person can be literate however it is not necessary that literate person is knowledgeable". They do only what is good for them that's why they are a friend of themselves and not the enemy. For example: Someone wants to drink alcohol but his mind is saying not to do it as it's harmful to their health. A knowledgeable person is who can control his senses and become his friend at this time. In day to day era, everyone knows that drinking alcohol, smoking and taking drugs are injurious to our health. Even then they ...

Sleep involves rest of two things. Body (10%) and Brain (90%). The body is least involved in rest. The quality of sleep is very important than Quantity of sleep. (5 hrs is essential). We sleep in four cycles. Per cycle 100 minutes. Beta frequency is the first one which is also known as the Awakening cycle which is from 13 to 30 Hz. Then comes Alpha frequency which is 8-12 Hz which is also known as the REM (Random Eye Movement). Then comes Theta frequency which is for 5-8 Hz. Lastly Delta frequency for 2-4 Hz. Only delta frequency gives brain full deep rest. Angryness increases the frequency of a person. So, to calm that body takes time that's why we sleep late. So, a person should not fight or be angry before sleeping to get a good quality sleep. ECG ( electrocardiogram) measures heart frequency. EOG (Electrooculogram) measures eye frequency. EMG (Electromyogram) measure muscles frequency. EEG ( electroencephalogram) measures brain frequency.

Day by Day life is going to be problematic in this era but would you think that from where the Problem arises? It arises not from work but from knowledge . That's why knowledge should be pure and correct. Deep knowledge leads to a happy life. Everyone says Simple Living and High Thinking which gives us immense pleasure in our life. To prove this proverb we should pay attention to four things in our daily life: First is to handle the situation lightly and carefully without giving pressure on the mind. If we are stress-free, our decision making power will go in the right direction. Second is Always think positive. Especially at the time of unfavorable conditions. We can save and boost up our energy instead of exhausting it. The third is not reacting on other's views. We simply say do it lovingly instead of blaming, criticizing anybody. The last one is to Believe in God. God is great, powerful, supreme and so on... Who has no name, form, and taste. We all are a chi...

ISRO ISRO (Indian Space Research Organization) was established on 15 th August 1969 . Dr. Vikram A Sarabhai is considered as the founding father of ISRO . Its vision is to harness space technology for national development while pursuing space science research and planetary exploration. Vikram Sarabhai, having identified knowledge in space technology was given the responsibility to give the necessary direction to the research organization. It made easy for a common man with the knowledge of space and activities of space available for anyone anywhere. Its headquarters are in Bangalore. ISRO Achievements: ISRO maintains one of the largest fleet of communication satellites (INSAT) and Remote Sensing (IRS) satellites which provide fast and reliable information. Many achievements are there which stands out for ISRO such as: ISRO built India’s first satellite ARYABHATA which was launched by the Soviet Union on 19 April 1975. Rohini Became the first satellite to be placed in the ...